EmpowerYou Menopause Coaching provides intuitive life coaching to help active women and women athletes navigate your perimenopause and menopause journey. Our coaching sessions, group programs, and wellness retreats empower you to achieve vitality, peak performance and peace.
At EmpowerYou Menopause Coaching, we know that there is a lot of information, confusion and curiosity surrounding perimenopause, menopause and those precious years that lead up to and follow this beautiful transition. Let's face it, if you are wondering if you are experiencing any perimenopause symptoms, the answer is already right in front of you - yes you are! As a licensed Menopause Coach, and someone who is going through this process myself, I know just how few resources there are out there and how desperate I was to find community, healing and vitality in my own life. I believe that we don't have to go through this journey alone, that we don't have to accept the limiting beliefs and systems available to us and that we get to chose our own experiences as they emerge. My intuitive approach to coaching through this menopause journey is about empowering you with the right tools that you need for your unique experience. There is no "one-size-fits-all" and there is no "magic fix" - this is a beautiful and natural process that I know you can thrive through with passion, vitality and strength!
Schedule a free consultation today and let's explore how Intuitive Menopause Coaching can help you create the life you truly desire.
I'm Shannon, your certified menopause coach dedicated to empowering you through your perimenopause and menopause journey. With years of experience in empowerment coaching, and a lifetime of being a powerful athlete. Having a life of purpose, movement and love is what drives me to help our world each and every day. This is why I have developed a unique approach to helping other active women through this completely transformative time. My approach is raw, authentic, non-judgmental and action-oriented. I believe in empowering my clients to gain self-awareness, confidence, and the skills needed to acknowledge and love where they are, navigating their own path forward. Together, we will work towards creating a life you love. Book a free session with me today and start your EmpowerYou Menopause journey!
